Why You Should Always Supplement with Clinical Dosages and Avoid Proprietary Blends

In the world of dietary supplements, the choice between clinical dosages and proprietary blends can significantly impact your health outcomes and financial investment. Here's why you should always opt for supplements with clinical dosages and steer clear of proprietary blends.

Understanding Proprietary Blends

Proprietary blends are formulations where the specific amounts of each ingredient are not disclosed. Instead, the label only provides the total amount of the blend, leaving consumers in the dark about the dosage of individual components[1][2]. This lack of transparency can lead to several issues:

• Ineffective Dosages: Many proprietary blends do not contain clinically effective doses of active ingredients, rendering them essentially useless[2].
• Potential Health Risks: Without knowing the exact dosages, consumers risk ingesting too much or too little of certain ingredients, which can lead to adverse health effects[2].
• Lack of Accountability: Companies can change the formulation without notifying consumers, as the FDA does not require disclosure of changes in proprietary blends[2][3].

The Advantages of Clinical Dosages

Clinical dosages refer to the specific amounts of ingredients that have been scientifically proven to be effective in clinical studies. Here are the benefits of choosing supplements with clinical dosages:

• Evidence-Based Efficacy: Supplements with clinical dosages are backed by scientific research, ensuring that you are consuming an amount that has been proven to be effective[1][5].
• Transparency: Knowing the exact amount of each ingredient allows you to make informed decisions about your supplement intake and avoid potential health risks[3].
• Accountability: Companies that provide clinical dosages are more likely to be held accountable for their claims, as their products can be easily evaluated against scientific standards[1].

Why Avoid Proprietary Blends?

1. Deceptive Marketing: Proprietary blends are often marketed with vague claims and fancy names, without providing substantial evidence or research to back them up[1].
2. Dilution with Fillers: Manufacturers may use fillers to dilute more expensive active ingredients, reducing the overall effectiveness of the supplement[2].
3. Innovation Stagnation: The use of proprietary blends can hinder true innovation in the supplement industry, as companies are not incentivized to improve or prove the efficacy of their products[1].

Conclusion

When it comes to supplements, transparency and efficacy should be your top priorities. By choosing products with clinical dosages, you ensure that you are getting the most out of your supplements, both in terms of health benefits and value for money. Proprietary blends, with their lack of transparency and potential for ineffective dosages, are best avoided. Always demand more from supplement companies and prioritize your health by opting for products with proven, effective dosages.

Citations:

[1] https://citadelnutrition.com/pages/the-importance-of-non-proprietary-blends 

[2] https://neurogan.com/blogs/news/avoid-proprietary-blends 

[3] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10196566/ 

[4] https://www.upliftforher.com/blog/5-things-you-should-know-about-supplements 

[5] https://thegeniusbrand.com/blogs/news/7-reasons-you-need-to-avoid-proprietary-blends-in-supplements