Pathways

Microbiome Diversity: Why Your Gut Flora Matters

Pathways

Microbiome Diversity: Why Your Gut Flora Matters

by Formulai Team on Jul 23 2025
A healthy gut isn’t just about taking probiotics—it’s about microbial diversity. When your gut flora is balanced, you get better digestion, mood, and immunity. When it’s not? Think bloating, brain fog, and fatigue. Real gut health starts with fiber, fermented foods, and lifestyle—not magic pills.