5-Hydroxytryptophan

Serotonin support for mood, sleep, cravings, and calm.

5-HTP delivers a direct precursor to serotonin — the neurotransmitter responsible for regulating mood, appetite, and sleep cycles.* Unlike L-tryptophan, which can be diverted into protein or niacin production, 5-HTP converts directly into serotonin, making it a more effective supplement for supporting mental and emotional well-being.*

Formulated with pyridoxal 5’-phosphate, the active form of vitamin B6, this formula ensures proper conversion of 5-HTP into serotonin. It’s sourced from the African plant Griffonia simplicifolia and is well absorbed — even when taken with meals.*

This supplement may be especially helpful for individuals under chronic stress, those experiencing carb or sugar cravings, or anyone struggling with occasional low mood or restless sleep.*

Key Benefits

• Supports healthy serotonin levels to stabilize mood*

• Promotes deep, restful sleep*

• Helps reduce sugar and carbohydrate cravings*

• Includes activated B6 to support serotonin synthesis*

• Well absorbed without competing with other amino acids

How to Use
Take 1 capsule daily (50–300 mg) or as directed by your healthcare provider.

Important Notes

• Not for use during pregnancy or breastfeeding

• Use with caution if taking antidepressants (SSRIs, MAOIs)

• Each batch is tested for contaminants and verified Peak X–free