5-Hydroxytryptophan
Serotonin support for mood, sleep, cravings, and calm.
5-HTP delivers a direct precursor to serotonin — the neurotransmitter responsible for regulating mood, appetite, and sleep cycles.* Unlike L-tryptophan, which can be diverted into protein or niacin production, 5-HTP converts directly into serotonin, making it a more effective supplement for supporting mental and emotional well-being.*
Formulated with pyridoxal 5’-phosphate, the active form of vitamin B6, this formula ensures proper conversion of 5-HTP into serotonin. It’s sourced from the African plant Griffonia simplicifolia and is well absorbed — even when taken with meals.*
This supplement may be especially helpful for individuals under chronic stress, those experiencing carb or sugar cravings, or anyone struggling with occasional low mood or restless sleep.*
Key Benefits
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Supports healthy serotonin levels to stabilize mood*
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Promotes deep, restful sleep*
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Helps reduce sugar and carbohydrate cravings*
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Includes activated B6 to support serotonin synthesis*
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Well absorbed without competing with other amino acids
How to Use
Take 1 capsule daily (50–300 mg) or as directed by your healthcare provider.
Important Notes
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Not for use during pregnancy or breastfeeding
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Use with caution if taking antidepressants (SSRIs, MAOIs)
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Each batch is tested for contaminants and verified Peak X–free
