Iron Neck 3.0 Pro

The #1 neck training and rehabilitation system trusted by athletes, physical therapists, and professionals around the world. The Iron Neck 3.0 Pro is the only device to offer 4-in-1 benefits — strength, recovery support, posture alignment, and mobility enhancement — all in one compact, adjustable system.

Whether you're recovering from injury, improving posture, or training for performance, the Iron Neck 3.0 Pro neck discomfort, muscular imbalances, and limited mobility of motion with patented technology and dynamic resistance.

Key Features

• 360° Isometric Training – Encourages circulation and engages every angle of the neck to build balanced strength
• AirFit™ Technology – Inflatable air bladder and interchangeable padding ensure a secure, custom fit for all head shapes and sizes
• Smooth Movement Patterns – Friction-free slider supports safe, controlled movement — great for mobility training
• Rotational Resistance – Dynamic tension brake system enables full concentric training to build well-rounded strength
• Variable Friction Dial – Adjustable difficulty levels to match your fitness goals — from zero resistance to high-tension training

Wellness Benefits

• Encourages better neck alignment and muscle engagement

• Supports postural control and functional movement

• Enhances range of motion and mobility

• Ideal for supporting active recovery and athletic development

What’s Included

• Iron Neck 3.0 Pro

• 25 lb. Resistance Band

• 3X Front Pads (interchangeable for comfort)

• Door Belt

• Door Anchor

• Cinch Anchor

• Skull Cap

• Getting Started Guide